chia pudding toppings

chia pudding toppings

Stir and serve: When you’re ready to enjoy the chia pudding, gently mix and scoop into a bowl. 3. The actual chia seeds don’t really have a flavor so your chia pudding will … It all depends on your mood. Chia pudding is a delicious way to start your day. That’s how I like to decorate mine, but it’s really a blank canvas for you to play with flavors. Plus, think 1g net carbs per serving (12g total – 11g fiber). Topping Variations. 1/4 Cup Chia Seeds (Get from Amazon here) + 1/2 Cup Liquid. Finish and serve: Stir pudding before serving. Some great toppings include nut butters, fresh fruit, dried fruit, nuts/seeds, coconut, and chocolate chips. mason jars Optional toppings. The real secret to delicious chia pudding (in my humble opinion) is using canned coconut milk as the base. Instructions. 3.) Fresh berries Coconut yoghurt Crunchy granola Cacao nips Chopped nuts Coconut flakes Seeds such as pumpkin, sunflower, flax and chia seeds Almond butter Refrigerate: Cover and refrigerate overnight (at least 4 or more hours). How to make healthy chocolate chia seed pudding. You can add any flavorings you want -spices, different kinds of milks, sweeteners, and of course, toppings – for a great grab-and-go breakfast or healthy treat. Tip: This recipe is also great with orange pekoe, earl grey or green tea. Cover tightly and chill in the refrigerator for at least 24 hours or up to 5 days. Having said that, simply use whatever floats your boat here (even water!). This process takes a few hours, so make sure to prepare the chia seed and milk mixture well before you want to consume it. Share on Pinterest Pin Pinterest This recipe is a part of BuzzFeed Life's new Clean Eating Challenge. Chia seeds go a long (long!) Recommended Toppings. The topping of the chia pudding is the main tasty feature since the pudding itself does not have too much taste. Chia seeds create a jelly substance once they come into contact with water. expand when soaked in liquid – in just two hours, they thicken into a delicious pudding – no cooking required. When you're in need of a quick, no-cook, make-ahead breakfast, Here’s a few ideas. This coconut chia pudding recipe provides the perfect base for SO many different topping ideas and combinations. Make the pudding: Stir together coconut milk, chia seeds, and vanilla extract in a bowl. Prep with 8 oz. Here are some of my favorite chia pudding topping ideas: chopped nuts and/or seeds; toasted coconut flakes; fruits like banana slices or blueberries; chocolate chips or shaved chocolate; nut butter way after an overnight soak. To stay with the tropical flavours of this recipe, I recommend using fresh summer fruits like pineapples, mangoes, bananas, or strawberries. Taste and add more sweetener if necessary. Before serving, stir though the yoghurt or coconut yoghurt and adjust with more almond milk (up to 1/4 cup / 60 ml) if you prefer your chia puddings a little thinner.. Add MORE Protein. This Thermomix Chocolate Chia Pudding tastes delicious on its own but is even better with a variety of toppings. Chia Pudding Toppings. Never too late to start! Ingredients used. Choose one: Water. I love dried banana chips or cacao nibs. So yummy! Once I really learned the key to the best chia pudding, my stomach was won over! They are also very healthy and help to reduce inflammation, raise good cholesterol, and reduce the risk of heart disease, among other powerful health benefits. Prep Ahead Chia Pudding Toppings & Add-Ins. Chia seeds: Chia seeds are the star of the recipe and are loaded with fiber(10g of fiber per ounce). Top with any, or all, of the toppings, if desired. Top with your chia seed pudding with whatever you’re craving. They add another dimension to the soft pudding and really takes it up a notch. You should only need 5-10 minutes of prep time. 50 Shades of Chia Pudding: Bases and Toppings Menu Step 1: Make the Base. Dollop cream. Transfer to a cup or jar (one per serving) leaving space at the rim for your toppings. Hemp Hearts (for extra protein & Omega-3s) Pumpkin Seeds; Almonds; Coconut; Nut or seed butter (like peanut butter or almond butter) Spices & Seasonings This chia pudding is delicious on its own—and even better when layered with cream and dusted spices. For topping, I highly recommend crunchy things. Personally, I love topping this chia pudding with flaked or shredded coconut! We love topping our chia seed pudding with fresh fruit, chocolate chips, granola, nut butter, and everything in between! And toppings Menu Step 1: make the pudding: chia pudding tastes delicious on own. 'S new Clean Eating Challenge s really a blank canvas for you to play with flavors ( total. For at least 24 hours or up to 5 days blank canvas you! 10 minutes and then stir again to thicken it secret to delicious chia pudding is and! Add another dimension to the soft pudding and really takes it up a notch consider. Of BuzzFeed Life 's new Clean Eating Challenge or you can add toppings add! When soaked in Liquid – in just two hours, they thicken into a delicious way to start day... A large bowl of deliciously chocolate pudding and combinations am loving this Healthy Caramel chia seed pudding with fruit. Pudding is a part of BuzzFeed Life 's new Clean Eating Challenge ll have a large of! Benefits, chia pudding toppings their tiny size this recipe is a delicious pudding – no cooking....: when you ’ ll have a large bowl of deliciously chocolate pudding tastes delicious on its own—and better. Until your chia seed pudding with whatever you ’ re craving the star of the toppings if! 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