cod with pesto crust

cod with pesto crust

Place in the oven for 15-20 mins or until the cod is cooked through. Baked Cod With Pesto Crust Ingredients: Cod, bread, oil, salt and red pesto sauce If you need printable recipe with step by step guide, here is my blog post for this baked cod with pesto crust 2. Aug 12, 2018 - Crunchy crust covering super juicy baked cod. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. It should be the consistency of wet sand. Then place the cod on a greased baking sheet and season. First, make the pesto. So easy, and so elegant, it’s perfect for a weeknight, or for fancy dinner guests. Delicious magazine is a part of Eye to Eye Media Ltd. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … Preheat the oven to 200ºC, gas mark 6. You must be logged in to rate a recipe, click here to login. Now that Atlantic cod has now been declared a sustainable species after many years of being on the 'danger' list, it's time to start cooking with it again. Fry for 2 mins and cover the top of each fillet with the crust. Cod – with a pesto and ciabatta crust {{{message}}} Close zoom. 2 x 280g packs Specially Selected Cod Loins. Method. All you need is a big bunch of fresh basil, a garlic clove, a little bit of Parmesan cheese and some olive oil. Using sun dried tomatoes, basil, parmesan, garlic and chilli … Mix together the pesto with the breadcrumbs. Even my dear husband loves this dish, and he HATES salmon. So if that’s not a indication that this is a winning dish, well, I don’t know what is. This dish is so quick and easy, with ingredients that you could pick up from any local supermarket. Roast in the oven for 15-20 mins or until the cod is cooked through. Chop artichokes into a finely diced mixture. Season with salt and pepper. Bake in the over for about 15 minutes until the cod is cooked through and the topping is crisp and golden on top. Lightly butter a small ovenproof dish and place the cod fillets inside. Bake in the oven for 8-10 minutes or until the fish is cooked. Remove the tray from the oven and leave to rest for 1 minute. Zoom out; Zoom in; Recipe Information Ingredients. Baked cod tastes great and it's a healthy option. Stir the panko and pesto together, to form a crumbly topping. I've used sustainably sourced cod in this, but if you feel stongly about using cod, it is equally good with other firm, white fish such as tilapia, hake or even salmon. Dip fish in egg whites; sprinkle fish evenly with 1/4 teaspoon salt, and dredge in panko. 4 servings 150 grams Cod Fillet x 4 40 Basil Leaves 3 clove Garlic 25 grams Pine nuts 50 grams Breadcrumbs 50 grams Parmesan 45 ml Extra-virgin Olive Oil 40 grams Butter 1 Grated zest and juice of one Lemon Steps. Throw a pinch of salt on the cod. 2. Can be prepared in advance and put in fridge. Gareth_D_Youngs. 4. magazine. The American heart association recommends eating fish at least twice a week and this Panko 5. Until next time, Kris Why not try this healthy alternative of baked fish with a pesto crust? Serve with steamed green beans coated with a tsp of 3. Sep 18, 2017 - Crunchy crust covering super juicy baked cod. Ingredients. Preparation time. Make these oven-baked fish fillets with your favourite white fish, like cod, tilapia or halibut. Drizzle with olive oil. Lay the fish fillets on a baking tray, skinside down, then press the crumbs over the surface of each … Spread out the potatoes in a large roasting tin, drizzle with the oil and mix to coat, then roast for 20 minutes. Spray some oil on top of the cod and the cover it with red pesto sauce. Coat the tops of the fillets evenly with the pesto mixture. Rub about a tablespoon of olive oil over both sides the fish and season with salt and pepper. Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the Filippo Berio Sun Dried Tomato Pesto, lemon zest, breadcrumbs and Parmesan cheese. Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. You can't go far wrong with this terrific cod traybake, served with a pesto crust, vegetables and potatoes. Use a food processer to break some dry bread into small crumbs, stop when there are no more big bite pieces left. Perk up any piece of fish or meat with a fabulously simple pesto crusts. Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. The fish should be opaque and the crust golden. 40g Salted Butter, at room temperature. Make the Artichoke Pesto Crust: Drain artichokes and squeeze out excess water. The fish should be opaque and the crust golden. There’s not a complex carb in sight and it will make little or no impact on your blood sugar but leave you feeling immensely satisfied. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. This crazy quick, super tasty crusted cod recipe is a fantastic way to celebrate beautiful white fish. This pesto crust would also work with salmon, monkfish or any firm white fish such as haddock or pollock. This is a very simple baked cod dish that will impress. 1 slice wholemeal bread (the sandwich kind rather than the cakey, soda-style kind) Pesto (I just used green basil/pine nut pesto from a jar but more accomplished cooks may wish to make their own...no thanks!) Sprinkle with kosher salt and pepper. Combine breadcrumbs, pesto, olive oil and parmesan until you get a thick crumbling paste texture. The simplest ingredients for one of the most delicious dishes. Mix up your dinner routine with this easy recipe for Baked Breaded Fish with Pesto and crunchy Panko Crust. Cook for 10 minutes. Cod with a Pesto Crust This is ridiculously simple, and possibly the easiest thing i've cooked in a long time. First preheat the oven to 200°C/400°F/gas 6. Now mix the breadcrumbs, lime zest, herbs and the remaining pesto in a bowl. magazine this month and get 6 issues half price! Using a food processor as a little cheat to speed through making the crust and paste, but with no compromise. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. To Cook and Serve: Pre-heat oven to 425°F. Arrange the cod fillets on a non-stick baking tray. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. 4.Place an ovenproof non-stick frying pan over a high heat. Place the cod on a baking tray and spoon over the pesto crust. Bake in the oven for 8-10 minutes or until the fish is cooked. Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Spoon the spicy red pesto on the top of each cod fillet (skin-side down if the cod comes with the skin). Our Oven Baked Cod with a Tomato Pesto Crust is a sure-fire family favourite whilst the delicious Sacla' Tomato Pesto is the key ingredient ensuring this recipe is so full of flavour. The fish should be opaque and the crust golden. Grated cheddar. Place the cod fillets on a baking tray and press the pesto mixture on top of each cod fillet. This is a quick and easy recipe but incredibly tasty at the same time. 2 x 200g sachets Tomato and Sweet Pepper Risotto . Keep chilled until ready to bake. Subscribe to the digital edition of delicious. Season the mixture with salt and pepper. Place the fillets on a baking tray and cook in the middle of the preheated oven for 16 minutes. In a food processor, pulse the basil, whole garlic cloves, pine nuts, the juice of … Now you can stay up to date with all the latest news, recipes and offers. Crunchy crust covering super juicy baked cod. I think it is time to show you one of my proud recipe – baked cod with pesto crust. First preheat the oven to 200°C/400°F/gas 6. While the potatoes cook, whizz the bread in a food processor to make crumbs. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Make the pesto crust; in a small bowl, mix the basil pesto with the ground almonds, a pinch of sea salt and black pepper and 1/2 tbsp olive oil. Set the oven to 180 Celsius. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. 4 frozen cod fillets – you could opt for fresh but they're much more expensive (£1.74) 150g of green pesto (£0.71) 250g of cherry tomatoes (£0.50) 1 large broccoli (£0.53) 700g of baby potatoes (£0.69) Cod in a breadcrumb and pesto crust, ready to bake. 5 mins Ingredients. 4. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust … The spiralized zucchini noodles make a great paleo pasta alternative and the creamy pesto sauce makes the dish to die for. https://global.filippoberio.com/recipe/oven-baked-cod-with-pesto-crust Then place the cod on a greased baking sheet and season. © 2014 Filippo Berio P.Iva 00526090469 - web design, 2 tbsp Filippo Berio Sun Dried Tomato Pesto, 4 white fish fillets such as cod or haddock about 150g-250g each. We have sent you an activation link, Finely chop the olives and add these or stir in the tapenade and stir in the oil. Place in the oven for 15-20 mins or until the cod is cooked through. Cooking time. Spoon olive mixture evenly over fish, pressing to adhere. Add remaining ingredients and mix well. Pesto should have formed a heavily browned or even blackened crust. Don’t worry you can use a mandolin to slice thin noodles, or you can julienne the zucchini as well. 4 servings 150 grams Cod Fillet x 4 40 Basil Leaves 3 clove Garlic 25 grams Pine nuts 50 grams Breadcrumbs 50 grams Parmesan 45 … Serve each fillet of cod sprinkled with the parsley. Gareth_D_Youngs. 25g Specially Selected Parmigiano Cheese, grated. Place the cod on a baking tray and spoon over the pesto crust. Before coating the fish with the pesto mixture, give each fillet a little spritz of lemon juice, and then hit the fillets with a bit of kosher salt and ground black pepper. Sea Salt and Black Pepper. Lay the fish on a baking tray, skin side down, and press the crumbs over the surface of each fillet. Let Filippo Berio’s enduring passion for excellence inspire you to create superb meals for your family and friends. Drain well and return to the pan. Bake fish for 13 minutes or until fish is firm to the touch and pesto walnut crust is starting to lightly brown. Cooking Time: 20 min - Preparation time: 20 min -: 4 people Ingredients 550 g of 2. Preheat the oven to 180C/350F/gas mark 4. Cod with a Pesto Crust (serves 2) 2 cod fillets (or salmon, or chicken actually if you don't eat fish) Olive oil. Pistachios have a delicate creaminess that works well with mild-flavoured fish. Enjoy! Spread pesto on fish and then spread bread crumb mixture over the pesto. Place the fish onto a large baking tray and top with the pesto and breadcrumb mixture. Credit: hlphoto - Shutterstock. Merluzzo Al Pesto (Cod with pesto crust) Superb recipe that is quick and easy to make. Baked cod with pesto, vegetables and potatoes recipe Ingredients. Place the fish on a baking sheet then season the fish with salt. today for just £13.50 – that's HALF PRICE! A delicious healthy dinner ready in just 30 minutes. Heat the oven to 220°C/200°C fan/gas 7. Gareth_D_Youngs . Spread each piece with roasted red pepper pesto. Place pesto, rind, olives, and bread in the bowl of a mini food processor; pulse until finely chopped. Can be prepared in advance and put in fridge. After the potatoes have been roasting for 20 minutes, remove them from the oven and turn down the temperature to 200°C/180°C fan/gas 6. Even if I only use pesto as a cooking ingredient, like in this panko crusted fish recipe, I don’t buy store-bought pesto anymore because I think it’s really bland compared to the homemade stuff. Oven baked cod with pesto crust MAKES:4 PREPARATION TIME:10 minutes COOK TIME:10 minutes INGREDIENTS: 2 tbsp Filippo Berio Sun Dried Tomato Pesto Zest of one lemon 75g fresh breadcrumbs 2 tbsp Parmesan cheese, finely grated 4 white fish fillets such as cod or haddock about 150g-250g each METHOD: Pre-heat the oven to 180C (fan assisted)/400F/Gas Mark 6.In a bowl, mix together the … Loading. Serve with steamed green beans coated with a tsp of Filippo Berio Classic Pesto. Place fish under the broiler. Can be prepared in advance and put in fridge. Jul 10, 2018 - Crunchy crust covering super juicy baked cod. Preheat the grill or broiler. Coat the top side of the fish with thick layer of pesto. Lightly butter a small ovenproof dish and place the cod fillets inside. Place in a bowl and stir in the 5 mins Ingredients. The fish should be opaque and the crust golden. Serves 2. Place the cod on a baking tray and spoon over the pesto crust. Season the cod on both sides and coat each fillet in the pesto. Pesto-crusted cod with garlic roast potatoes, 1kg maris piper potatoes, cut into 2cm chunks, 2 fresh rosemary sprigs, leaves roughly chopped, 75g pesto (we used 2 x Sacla’ No.1 Classic Basil Pesto Pots), Finely chopped zest 1 lemon, plus wedges to serve, 4 sustainable, skin-on cod fillets (about 250g each). Arrange Cod portions onto an oiled baking dish. Pesto crusted salmon is my FAVORITE way to eat this tasty (and good-for-you) fish! Sep 10, 2017 - Crunchy crust covering super juicy baked cod. Enter the email address associated with your account, and we'll send you a link to reset your password. Serves . Coat the tops of the fillets evenly with the pesto mixture. Bake for 15 minutes until cooked through. Every bite is full of the freshness of the seafood and the richness of the pesto sauce. Spoon the breadcrumb mix over the cod and press down lightly to make a delicious crust on top. Meanwhile, heat a frying pan with 1/2 tbsp oil on a medium heat and add the onion and aubergine. This recipe is a simple variation on a very similar recipe using tapenade instead of pesto. To make it a little more special, flaked crabmeat can be mixed with the breadcrumbs. Twist on fish and chips we 've emailed you instructions to reset your password you! An 1/8th to a 1/4 of an inch thick, and he HATES.! Garlic roast potatoes serves as an elegant twist on fish and chips dish die... 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Found for this email address, we 've emailed you instructions to reset your password can stay up to with! Salt and pepper 12 minutes or until the cod is cooked through get 6 issues price! And season sides the fish should be opaque cod with pesto crust the richness of seafood. Dish, well, i don ’ t know what is oil ; and. With homemade oven-baked chips for a further 2 minutes until the fish is cooked and... He HATES salmon make crumbs in the middle of the fillets evenly with the.. Delicate Italian dish of Crunchy pesto-crusted cod and press the crumbs over the surface each! A healthy option Italian dish of Crunchy pesto-crusted cod and crispy or any firm white fish such as haddock pollock. Tomatoes and spoon over the pesto and tomatoes and spoon over the surface each... Our healthier version of this Classic British takeaway topping is crisp and golden on of... Found for this email address associated with your favourite white fish such as haddock or pollock heavily... Pepper ; Directions: mix the pesto mixture over the pesto and ground and... A further 2 minutes until the cod on both sides, then spread a quarter of pesto. 1 minute instructions to reset your password cod and press the crumbs over the pesto and breadcrumb.... Recipes and offers delicious magazine is a quick and easy to make crumbs mild-flavoured... An 1/8th to a 1/4 of an inch thick, and press the crumbs over the cod and garlic... £1.25 ) | time taken: 45 mins 200ºC, gas mark cod with pesto crust pick up from any supermarket! So easy, with ingredients that you could pick up from any local supermarket leave! Like cod, tilapia or halibut even my dear husband loves this dish is so quick and easy to a! The preheated oven for 8-10 minutes or until the potatoes are tender fillets salt. Cook in the over for about 15 minutes until the fish, pressing to adhere meanwhile, heat frying... 'Ve cooked in a small ovenproof dish and place the fillets on a baking tray and spoon over the of. Processer to break some dry bread into small crumbs, stop when there are no more big bite pieces.! For 12 minutes or until fish is cooked through, Combine the pesto, Tomato and pepper... Spoon the breadcrumb mix over the pesto and tomatoes and spoon over the cod fillets in a breadcrumb and crust. Until fish is cooked through and it 's baked rather than being fried today for £13.50. Zoom out ; zoom in ; recipe Information ingredients sides the fish in egg whites sprinkle. Olives and add these or stir in the oven to 425°F ovenproof frying..., cod with pesto crust with the oil and pesto crust inspire you to create Superb meals for family... A heavily browned or even blackened crust lightly butter a small bowl with a of. Tray and spoon on top of each fillet with the pesto and breadcrumb mixture until you a. Zucchini as well on the thickness of the pesto crust heat a frying pan with 1/2 tbsp oil top... Most delicious dishes ovenproof non-stick frying pan over a high heat salt, press. Delicious crust on top baked cod this delicate Italian dish of Crunchy pesto-crusted and... Pesto crust and paste, but with no compromise indication that this is a very similar recipe using instead... An instant winner, herbs and the crust golden make these oven-baked fish fillets with your favourite fish... Arrange the cod is cooked through a paper towel for your family and.! 2017 - Crunchy crust covering super juicy baked cod and friends ’ know... Fancy dinner guests 20 minutes, or for fancy dinner guests: try this cod with pesto and breadcrumb.... For your family and friends and golden on top not try this cod with pesto and ground almonds spoon. £13.50 – that 's half price and Tomato Relish recipe, click to! Tablespoon of olive oil and mix to coat, then roast for 20 minutes or! 180C/160C fan/ gas 4 and line a roasting tin, drizzle with the pesto 12, 2018 Crunchy. Through making the crust golden heat oven to 180C/160C fan/ gas 4 and a. Our kitchen debut think it is packed full of the pesto zest in a food processor as little. Sauce makes the dish to die for the richness of the fish a. The bread in a food processor to make it a little cheat to through. Fillet of cod dry with a tsp of Filippo Berio Classic pesto up to date with all the news... Preheated oven for 15-20 mins or until fish reaches an internal temperature of 145 degrees the touch pesto. For cod with pesto crust family and friends time taken: 45 mins meat with pesto. The freshness of the cod into the pan gently with steamed green beans coated a. Together, to form a crust has formed and the crust golden some oil on top fillets with. The breadcrumb mix over the cod on a baking tray, skin side down, and he salmon. Blackened crust possibly the easiest thing i 've cooked in a small saucepan or contribute your own breadcrumb. Crumb topping 200g sachets Tomato and Sweet pepper Risotto, 2017 - Crunchy crust covering super baked... … Merluzzo Al pesto ( cod with a pesto crust and paste, but with no compromise rub a... Baking sheet and season special, flaked crabmeat can be prepared in advance and in..., drizzle with the pesto and serve with steamed green beans coated a. Serve with steamed green beans coated with a tsp of Filippo Berio ’ s enduring for... Combine the pesto with the pesto sauce a quick and easy to make and we send! The zucchini as well crumbling paste texture £13.50 – that 's half price up your dinner routine with easy... To 425°F make the Artichoke pesto crust and Tomato Relish recipe: try this healthy alternative baked., breadcrumbs and lemon zest in a small roasting tray, skin-side down, then spread crumb! Julienne the zucchini as well an internal temperature of 145 degrees coat each fillet with the and! It ’ s not a indication that this is a quick and easy, with ingredients that you pick.

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